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  <title>marylou-k.com</title>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/204411.html</guid>
  <pubDate>Sat, 19 Dec 2009 10:32:38 GMT</pubDate>
  <title>I&apos;ve never really been into Christmas...</title>
  <link>http://regisfilia.livejournal.com/204411.html</link>
  <description>We never even had a tree at Christmas time while growing up.&amp;nbsp; It might sound weird to you guys but, my parents were Muslims when they were kids and then just before I was born, they became Christians, so it&apos;s been a kind of confused kind of end of year celebration each time.&amp;nbsp; To me, it doesn&apos;t matter what time of year it is, it&apos;s always nice to receive gifts.&amp;nbsp; Thanks &lt;span class=&apos;ljuser ljuser-name_dvdastarr&apos; lj:user=&apos;dvdastarr&apos; style=&apos;white-space: nowrap;&apos;&gt;&lt;a href=&apos;http://dvdastarr.livejournal.com/profile&apos;&gt;&lt;img src=&apos;http://l-stat.livejournal.com/img/userinfo.gif&apos; alt=&apos;[info]&apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;http://dvdastarr.livejournal.com/&apos;&gt;&lt;b&gt;dvdastarr&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;&amp;nbsp; I love the two little figures/salt and pepper shakers that are hugging and I laughed my titts off when I saw this book.&amp;nbsp; It also made me a little sick.&amp;nbsp; ; )  x &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.amazon.com/This-Why-Youre-Fat-Attacks/dp/0061936634&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0009bqg2/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</description>
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  <category>gift</category>
  <category>this is why you&apos;re fat</category>
  <category>christmas</category>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/204070.html</guid>
  <pubDate>Mon, 07 Dec 2009 03:34:45 GMT</pubDate>
  <title>Don&apos;t Let The Bastards Get You Down by Janet Street-Porter</title>
  <link>http://regisfilia.livejournal.com/204070.html</link>
  <description>I just finished reading it and I loved it.  I had no idea it was going to be so connected to my current situation.  If you&apos;re having a great time in life and everything&apos;s in it&apos;s place, it&apos;s a great read about the culture of Britain.  It talks about politician&apos;s and their campaigns to get us to...basically do whatever they want and make it sound like they are  doing something to help us while they sit on their plump backsides eating 8 course meals, telling us to save by eating left-overs and recycle... (It also talks about behaviour during war time and class differences.)&lt;br /&gt;&lt;br /&gt;However, if you are having a bit of a crap time in life...Like myself, lost my job, have to move house, have no money or renting references... *sigh*  then this book is an excellent read and shows you how to save and be more creative with your time and little money that you may have.  It has taught me to be more social.  I have started going out with my friends more and appreciating their company.  It&apos;s hard for me as I&apos;m so used to spending so much time alone, but it&apos;s been nice.  I wont start growing my own veggies but I have started taking more care of my note books by decorating them with pictures I like etc.  Doesn&apos;t sound like much, but it&apos;s made me happier, made me feel a bit creative, made my stuff more personal and is a damn site cheaper than going to the movies.  It&apos;s also prompted me to make a little gift for Tony that I know he&apos;ll love when he sees it, can&apos;t tell you what yet, but basically it&apos;s homemade and will mean more to him than any stupid hallmark card or other plastic rubbish that I might find that will bring 2 seconds of happiness in comparison.&lt;br /&gt;&lt;br /&gt;Soon we will have to move into a smaller house, we&apos;ll have to leave quite a bit of furniture behind because it simply wont fit into whatever we can afford.  We might not take on a home phone or just put one in that can only receive calls so Tony&apos;s mum can call it once a week.  We&apos;ll have to make a lot of changes to make our money stretch further, but I&apos;m pretty cool with that now that I&apos;ve been given a whole lot of ideas from Janet Street-Porter.&lt;br /&gt;&lt;br /&gt;Read the book, be creative.  &lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://www.amazon.co.uk/Dont-Let-Get-You-Down/dp/1844007049/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1260156693&amp;amp;sr=8-1&quot;&gt;&lt;u&gt;&lt;strong&gt;Buy it from Amazon&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/u&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00099akb/&quot;&gt;&lt;img width=&quot;218&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00099akb/s320x240&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</description>
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  <category>janet street-porter</category>
  <category>don&apos;t let the bastards get you down</category>
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  <lj:reply-count>5</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/203970.html</guid>
  <pubDate>Sun, 06 Dec 2009 03:02:12 GMT</pubDate>
  <title>I&apos;m ok, really.</title>
  <link>http://regisfilia.livejournal.com/203970.html</link>
  <description>I just noticed how depressing my blog sounds lately...&lt;br /&gt;&lt;br /&gt;I&apos;m feeling a lot better lately, slowly but surely.  Getting out  of the house a bit more, meeting new people and generally keeping calm.  : )&lt;br /&gt;&lt;br /&gt;...Maybe I should elaborate?&lt;br /&gt;&lt;br /&gt;I&apos;ve been going to my counselling sessions and progressing up the sanity ladder, which is better.  Right?  :)&lt;br /&gt;&lt;br /&gt;Tony and I have been sorting some big issues out.&lt;br /&gt;&lt;br /&gt;Claire and I have sorted some huge issues out and are hanging out together again.  I&apos;m loving it.  :)&lt;br /&gt;&lt;br /&gt;I met a lovely boy yesterday who made me laugh, taught me some cool stuff about life and made me feel good about myself.  It was really nice to meet him and share a meal at the Veggie Bar. :)&lt;br /&gt;&lt;br /&gt;Today I met a really cool girl whom I&apos;m seeing a film with on Wednesday night.  She made me relax, made me smile and was a warm and kind person.  Nice to have met you and shared a drink in lovely old Chapel street.&lt;br /&gt;&lt;br /&gt;Last night I saw the Fireworks in Ferntree Gully for the first time in my life with Claire. (I grew up in Ferntree Gully.) We went after we had a really calming chat about how we feel.  It was extremely good to clear the air, so we can move on and be happier in our day to day lives around each other.&lt;br /&gt;&lt;br /&gt;That&apos;s it for now, still enjoying reading some Janet Street-Porter and looking forward to seeing Tony and Sophia after their trip to Taree.  It&apos;s Sophia&apos;s 3rd birthday on Tuesday, can&apos;t wait to celebrate it with friends. xx</description>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/203324.html</guid>
  <pubDate>Mon, 30 Nov 2009 00:07:23 GMT</pubDate>
  <title>Too Many Excuses During This Crazy Season To Eat Bad But Tasty Food!</title>
  <link>http://regisfilia.livejournal.com/203324.html</link>
  <description>Before I get vortexed into all the things that I want to get done today, I&apos;ll do that post I promised to do about Thanksgiving.  It was my first ever on Saturday, there were loads of lovely people to share it with at Lillian&apos;s house and Lillian had the best spread ever.&lt;br /&gt;&lt;br /&gt;I said I would put this post in my Skinny Chic blog but the food that was consumed isn&apos;t exactly appropriate for that blog, (I can hear the people who were at the party reading this having a giggle...) so it&apos;s in my personal blog instead.&lt;br /&gt;&lt;br /&gt;There was the Turkey of course... and sorry to my Vegan friends and health fanatic friends but I just didn&apos;t stop myself on this day.  I wanted to try everything, from the delicious Turkey with the best stuffing ever and the Yams with the Marshmallow and Caramel sauce... Apple Pie and Cherry Pie and some things called, &amp;quot;Chocolate and Peanut Butter Cups.&amp;quot;  The energy in the house was buzzing, so much sugar.  Now I&apos;ve had a taste of what my friend &lt;span class=&apos;ljuser ljuser-name_littlebritlover&apos; lj:user=&apos;littlebritlover&apos; style=&apos;white-space: nowrap;&apos;&gt;&lt;a href=&apos;http://littlebritlover.livejournal.com/profile&apos;&gt;&lt;img src=&apos;http://l-stat.livejournal.com/img/userinfo.gif&apos; alt=&apos;[info]&apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;http://littlebritlover.livejournal.com/&apos;&gt;&lt;b&gt;littlebritlover&lt;/b&gt;&lt;/a&gt;&lt;/span&gt;  has to eat on holidays.  It&apos;s crazy.  : )   (I was too late to take a photo of the delicious Chocolate/Rum Cake that had cream dripping down the sides.)&lt;br /&gt;&lt;br /&gt;Here are some pix of what was consumed.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0009149d/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0009149d/s320x240&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00092fww/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00092fww/s320x240&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0009323b/&quot;&gt;&lt;br /&gt;&lt;/a&gt;</description>
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  <category>thanksgiving</category>
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  <lj:reply-count>8</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/203067.html</guid>
  <pubDate>Fri, 20 Nov 2009 00:30:13 GMT</pubDate>
  <title>Beautiful Things Make Me Happy...</title>
  <link>http://regisfilia.livejournal.com/203067.html</link>
  <description>I&apos;m trying to do as many calm things as possible today.  I&apos;ve had a pretty busy morning.  I&apos;m taking a break before I do the rest.  &lt;br /&gt;&lt;br /&gt;When I was in London earlier this year I mentioned a favourite Visual Artist, but I don&apos;t think I mentioned his name.  I thought I might give you a taste of this interesting man&apos;s work.&lt;br /&gt;&lt;a href=&quot;http://www.markryden.com&quot;&gt;&lt;br /&gt;&lt;u&gt;&lt;strong&gt;Mark Ryden&lt;/strong&gt;&lt;/u&gt;&lt;/a&gt;&lt;u&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;img width=&quot;308&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0008zpf5/s320x240&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img width=&quot;320&quot; height=&quot;239&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00090r3w/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/strong&gt;&lt;/u&gt;</description>
  <comments>http://regisfilia.livejournal.com/203067.html</comments>
  <category>calm</category>
  <category>art</category>
  <category>mark ryden</category>
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  <lj:reply-count>4</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/202821.html</guid>
  <pubDate>Tue, 17 Nov 2009 21:50:25 GMT</pubDate>
  <title>The Healing Tymes at Psychoville: I</title>
  <link>http://regisfilia.livejournal.com/202821.html</link>
  <description>Hi Guys,&lt;br /&gt;&lt;br /&gt;I didn&apos;t know how to put this into words and also decided not to spend too much time on the net yesterday anyway.  &lt;br /&gt;&lt;br /&gt;Dad said something that really upset us more than usual yesterday and that ended with threats being made and my parents forcing their way into our house just to bully us again.  I called the police after I had a fit and then dad disappeared.  Mum acted like an angel in front of the officers but they did not budge until she left our premises.  I really appreciated them for once.  They also gave me a whole bunch of info on Stalking and Harassment Laws.&lt;br /&gt;&lt;br /&gt;Just so you don&apos;t worry about me too much...  I&apos;m letting you know that I&apos;ve seen the doctor, and tonight I&apos;m booked into see a psychologist.  I&apos;m not enjoying the amount of shock my mind and body has gone through lately but friends and Tony and Claire are helping me get through it.  Tony and Claire basically held my hand through everything yesterday.  Today I&apos;m going to do some meditation etc and then tonight we&apos;re all getting together to watch some IT Crowd.&lt;br /&gt;&lt;br /&gt;Centrelink is being useful and helping me sort my mental health, then they&apos;ll sort out our money issues, then they will help us move out.  &lt;br /&gt;&lt;br /&gt;Sophia is coping exceptionally well and we&apos;ve been giving her as many hugs and fun things to do as we can.  We&apos;ve also got her some new homeopathics to help her keep calm.  She&apos;s doing really well, but she&apos;ll do better when we live in a rented house where she has her own room and there is no interference from my parents.  It has taken a  long time to come to this decision on Tony&apos;s part because he hates change but it&apos;s time to let go of all the benefits we get from free rent and move to a calmer and safer environment.  Family happiness and safety is priority now.  It&apos;s never been this scary and that&apos;s why we&apos;ve been able to put up with so much, but now there&apos;s no other way to remedy the situation.&lt;br /&gt;&lt;br /&gt;Hope you are all well.&lt;br /&gt;&lt;br /&gt;Word.  x</description>
  <comments>http://regisfilia.livejournal.com/202821.html</comments>
  <category>healing</category>
  <category>friends</category>
  <category>support</category>
  <lj:security>public</lj:security>
  <lj:reply-count>14</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/202567.html</guid>
  <pubDate>Sun, 15 Nov 2009 04:29:20 GMT</pubDate>
  <title>The Healing Times at Psychoville...</title>
  <link>http://regisfilia.livejournal.com/202567.html</link>
  <description>Hello!&lt;br /&gt;&lt;br /&gt;I&apos;m feeling a lot better after the ridiculous amount of bombshells that hit me on Friday.  I&apos;ve done all the things that usually help me heal and done several things that cheer me up and had lots of love and support from friends.  Thanks everyone.  I&apos;ll say it again, I&apos;m very lucky to have all of you in my life.  xx&lt;br /&gt;&lt;br /&gt;Today I had a particularly great day, we got up early and took advantage of the extended babysitting we usually get over the weekends.  Tony, Claire and I went to Camberwell Market.  I bought several tops and jackets, none of them over $5, so happy.  I want to go back and buy some rings I saw and some artwork I found on tiles.  I&apos;ll take photos of those when I buy them.  Oh and I got a really cute sun hat-leopard print.  It&apos;s a really warm day and the atmosphere at the Market was great, loads of really cute Japanese students, selling old clothes to make room for all their new designer label things.  I usually skip any other clothing racks until I see the Japanese students because I know that at least five articles of clothing will be from Top shop.  : )&lt;br /&gt;&lt;br /&gt;After the Market we went to Box Hill and had dumplings for lunch at Hot and Spicy House on Station street.  You get 15 dumplings for $7 and they don&apos;t skimp on flavour.  When lunch was finished we went off to the Box Hill Shopping centre which has  a Duchess shop, cute little key rings there.  Then went home with drinks from Bubble Cup.  &lt;br /&gt;&lt;br /&gt;Such a pleasant day- very happy and relaxed.  &lt;br /&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0008yd84/&quot;&gt;&lt;img width=&quot;319&quot; height=&quot;240&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0008yd84/s320x240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</description>
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  <category>box hill</category>
  <category>camberwell market</category>
  <category>friends</category>
  <category>happy</category>
  <lj:security>public</lj:security>
  <lj:reply-count>6</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/202473.html</guid>
  <pubDate>Fri, 13 Nov 2009 16:49:02 GMT</pubDate>
  <title>Hi</title>
  <link>http://regisfilia.livejournal.com/202473.html</link>
  <description>I&apos;m going to be honest about the way I feel right now, because I&apos;m freaking out.  It&apos;s 3:30am here and I can&apos;t sleep all of a sudden.  I&apos;ve spent several moments throughout my evening crying.  Here are some reasons why.&lt;br /&gt;&lt;br /&gt;I&apos;ve been going through major life changes: &lt;br /&gt;&lt;ul&gt;&lt;li&gt;becoming the bread winner for the family.&lt;/li&gt;&lt;li&gt;seriously trying to become more balanced and strong.&lt;/li&gt;&lt;li&gt;trying to make something of my skinny chic blog.&lt;/li&gt;&lt;li&gt;losing all my weight and maintaining my goal weight.&lt;/li&gt;&lt;li&gt;making new friends.&lt;/li&gt;&lt;li&gt;treating my friends with the respect, love and support they deserve.&lt;/li&gt;&lt;li&gt;being a better mother.&lt;/li&gt;&lt;li&gt;dealing with unprofessional people that make you want to just toss everything in and just not give a shit anymore.&lt;/li&gt;&lt;li&gt;Matt Lucas&apos;s ex-partner, rest his soul, hung himself and for a full two weeks while starting my new full time job, I was freaked out and really sad for Mr Lucas.&lt;/li&gt;&lt;li&gt;some other things happened that I can&apos;t talk about on my public post, that have changed my life forever.&lt;/li&gt;&lt;/ul&gt;__________________________________________________________________&lt;br /&gt;Today I lost my job as a Legal Secretary, and the reason was, &amp;quot;you&apos;re too nice.&amp;quot;&lt;br /&gt;&lt;br /&gt;I have a plan for the coming days on how to tackle getting my next job etc.  BUT, I&apos;m scared, completely and utterly petrified.  I usually have an idea of where my future is headed, but right now, I haven&apos;t a clue.  &lt;br /&gt;&lt;br /&gt;If there really is a God, I beg you please, don&apos;t send me anymore challenges right now.  I&apos;m not coping.  I need time to process...&lt;br /&gt;&lt;br /&gt;I had bought a few books from Amazon, but I think it&apos;s time to find that copy of, &amp;quot;Don&apos;t Let The Bastards Get You Down,&amp;quot; by Janet Street-Porter...&lt;br /&gt;&lt;br /&gt;Fingers crossed, my Valerian has done it&apos;s job and I can get some rest, I&apos;m sick of the tears rolling into my ears while I try to sleep.&lt;br /&gt;&lt;br /&gt;ps: I must apologise for not writing comments on everyone&apos;s posts lately, I&apos;ve been extremely busy and really tired.  Hope you&apos;re all well.  I&apos;ll keep up with your posts from now on.  xx</description>
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  <pubDate>Mon, 02 Nov 2009 11:43:40 GMT</pubDate>
  <title>Skinny Chic</title>
  <link>http://regisfilia.livejournal.com/201987.html</link>
  <description>It might not mean anything to anyone else, and I don&apos;t even know for the life of me if anyone even reads Closer magazine in London or the rest of England for that matter, but... I&apos;m in it this week.&amp;nbsp; Forgive me for being a little proud of my fierce look in my photo that is a plug for my Skinny Chic Blog.&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0008x3ae/&quot;&gt;&lt;img width=&quot;169&quot; height=&quot;240&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0008x3ae/s320x240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;</description>
  <comments>http://regisfilia.livejournal.com/201987.html</comments>
  <category>the x factor</category>
  <category>closer magazine</category>
  <category>bauer media</category>
  <category>the skinny chic</category>
  <category>marylou karlson</category>
  <category>heat magazine</category>
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  <pubDate>Wed, 28 Oct 2009 11:15:32 GMT</pubDate>
  <title>Dear Janet Street-Porter...</title>
  <link>http://regisfilia.livejournal.com/201885.html</link>
  <description>Sometimes I find myself inspired to write to a favourite celebrity or someone that&apos;s famous that just happened to say or do something that moved me.&amp;nbsp; I don&apos;t know I guess I think it might be flattering to read an email from a fan that was inspired to do something amazing or push themselves passed their usual limits all because they saw their favourite celeb do something extra-ordinary?&amp;nbsp; Usually I can find some sort of forwarding email address and just use that, but for Janet Street-Porter there doesn&apos;t seem to be one so I&apos;m going to blog about what I would have said to her if I could...&lt;br /&gt;&lt;br /&gt;I&apos;m reading your book, &amp;quot;Life&apos;s Too F***ing Short,&amp;quot; when I&apos;m not working or being a mum.&amp;nbsp; I&apos;m still managing to get through it pretty quickly but it does have to be squeezed into my busy schedule.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;I had a crap upbringing, a sad childhood and a very long hard road to any kind of success and happiness in my life.&amp;nbsp; I always wanted someone to show me the ropes, give me advice and inspire me, because my parents never did.&amp;nbsp; I envy those people with parents who do amazing things that make them strive to be the best and always self-improve.&amp;nbsp; My parents are just bullies and nothing I ever have done or will do will ever make them happy.&amp;nbsp; I&apos;ve given up on pleasing them and am working on making myself and my little family happy.&amp;nbsp; Once I asked a tutor from college, (via email) if she could be my mentor, but she answered a few months later with, &amp;quot;I&apos;m sorry but I&apos;m off work at the moment on bereavement leave...&amp;quot; or something like that.&amp;nbsp; I was devastated for her, but was still left wanting.&amp;nbsp; I gave up on looking for a mentor and have pushed myself to achieve a few big things in my life to date and I&apos;m very proud of my achievements.&lt;br /&gt;&lt;br /&gt;In reading your book I have been taught a whole bunch of things that I wish someone was around to teach me, when I needed it the most.&amp;nbsp; I think what I&apos;m trying to say is that I&apos;ve taken you on as an unofficial mentor.&amp;nbsp; I&amp;nbsp;love what you have to say about friends and work.&amp;nbsp; I&apos;ve realised some things about work that I would have taken years to work out for myself.&amp;nbsp; (You&apos;ve saved me some more embarrassment.) Everything just sounds like we&apos;re on the same page.&amp;nbsp; We eat the same,&amp;nbsp; work hard, are career focused and passionate.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;I&apos;ll be sad to read the last page, wish you had more to share with us.&amp;nbsp; Thanks for writing an inspiring, thought provoking and witty book.&lt;br /&gt;&lt;br /&gt;Warm Regards&lt;br /&gt;Marylou</description>
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  <category>janet street-porter</category>
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  <lj:reply-count>4</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/201628.html</guid>
  <pubDate>Wed, 21 Oct 2009 04:14:57 GMT</pubDate>
  <title>Day Off</title>
  <link>http://regisfilia.livejournal.com/201628.html</link>
  <description>Something really traumatic happened to me yesterday that I&apos;m probably never going to talk about with anyone, so don&apos;t ask.&amp;nbsp; I&apos;m taking the day off to settle my nerves and regroup.&amp;nbsp; Tony bought me some herbs from the Naturopath to help me get through it and over it and I went into Borders to help me find a book to deal with it.&amp;nbsp; Of course not only am I shocked out of my brain that I&apos;m going through it, but there aren&apos;t any books on it at Borders so I bought a book by Janet&amp;nbsp; Street-Porter instead.&amp;nbsp; It&apos;s called, &amp;quot;Life&apos;s Too F***ing Short,&amp;quot; and I wanted to share what she wrote on page 10 because it&apos;s something I always want to remember.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;WHEN YOU WAKE UP,&lt;br /&gt;LIE STILL FOR TWO MINUTES&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;Recite over and over again:&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;I AM BLOODY BRILLIANT.&lt;br /&gt;&lt;br /&gt;I AM GREAT.&lt;br /&gt;&lt;br /&gt;I AM NUMBER ONE.&lt;br /&gt;&lt;br /&gt;UNIQUE.&lt;br /&gt;&lt;br /&gt;I LIKE ME.&lt;br /&gt;&lt;br /&gt;I AM WORTH IT.&lt;br /&gt;&lt;br /&gt;I AM HIGHLY INTELLIGENT, NO MATTER WHAT OTHERS MAY SAY.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;You have to do this, because, take it from me, no one else is ever going to tell you that in the coming twenty -four hours.&amp;nbsp; To value myself is the single most important thing I have learned over the years.&amp;nbsp; No one ever did me a favour.&amp;nbsp; No one ever gave me a career break out of pity.&amp;nbsp; I did it all for myself.&amp;nbsp; By believing in myself.&lt;br /&gt;Janet Street-Porter.&lt;br /&gt;&lt;br /&gt;(She is truly awesome.)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;</description>
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  <category>janet street-porter</category>
  <category>wisdom</category>
  <category>mentor</category>
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  <lj:reply-count>5</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/201371.html</guid>
  <pubDate>Fri, 16 Oct 2009 08:59:24 GMT</pubDate>
  <title>I&apos;m not a waitress anymore, not that there&apos;s anything wrong with that job... Lol.</title>
  <link>http://regisfilia.livejournal.com/201371.html</link>
  <description>I guess it&apos;s time for an update?&amp;nbsp; I&apos;ve been so busy with my new job and then so tired in the evening&apos;s, it&apos;s been difficult to sit down and write.&amp;nbsp; Hope everyone is well and happy.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;My new job as a Legal Secretary is awesome, the team I work with is a dream, so is the Team Leader.&amp;nbsp; Couldn&apos;t be happier really.&amp;nbsp; Domestic life is a dream.&amp;nbsp; Tony has taken over as Home Dad, which is what he always wanted.&amp;nbsp; We&apos;re both so happy with me being the Bread Winner and him the house manager.&amp;nbsp; Sophia is happier and healthier and we&apos;re all just swimming along really nicely together.&lt;br /&gt;&lt;br /&gt;Today was interesting.&amp;nbsp; Tony is in Sydney finishing a TVCommercial and I&apos;ve had to do a lot of things on my own, so I woke up extra early, got dressed, got Sophia ready, then we went off to daycare early so I could read her a book before I left her in their capable hands.&amp;nbsp; She still moped when I&amp;nbsp;left.&lt;br /&gt;&lt;br /&gt;Then when I&amp;nbsp;got to work, I sat in the car in the carpark, I thought I might listen to the morning news before I went into work, because I was early... The battery cut out, so I went in early anway and had to work out who could help me jump start my car after work.&amp;nbsp; (My dad always taught me to keep jumper-leads in the car, so I was ready for it.)&amp;nbsp; Everything after that was a dream.&amp;nbsp; Several people offered to help me with it, one person taught us how to do it, mum offered to pick up Sophia from day care and nothing else went wrong.&amp;nbsp;&lt;br /&gt;&lt;br /&gt; I feel so supported it&apos;s nice.&amp;nbsp; Have to get a new battery now...&lt;br /&gt;&lt;br /&gt;&lt;strike&gt;Other news will be mentioned in a friends only post&lt;/strike&gt;.&amp;nbsp; Mwah for now kiddies.&amp;nbsp; *hugs*</description>
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  <lj:reply-count>10</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/201164.html</guid>
  <pubDate>Mon, 05 Oct 2009 04:42:35 GMT</pubDate>
  <title>Cupcakes: An Experiment</title>
  <link>http://regisfilia.livejournal.com/201164.html</link>
  <description>If you&apos;ve been following me on Twitter, you would have seen my first attempts at making, Wheatless-Vegan-Vanilla Cupcakes...&amp;nbsp; It was pretty funny, they tasted strange and had the texture of... Erm, I don&apos;t know, rocks...&lt;br /&gt;&lt;br /&gt;Some of you may know that I&apos;m allergic to baked Wheat, so now Ive tried baked Rice Flour and I don&apos;t seem to have a reaction, so here is the recipe after a bit of research on Vegan Wheatless Cupcakes:&amp;nbsp; It&apos;s enough to make 1 and a half trays of mini-cupcakes but I&apos;m not sure cos I ate the rest of the mix.&amp;nbsp; It was too good, sorry.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Vegan Wheatless Vanilla Cupcakes&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;1 cup Gluten Free Flour&lt;br /&gt;&lt;br /&gt;1/4 cup Agave Syrup&lt;br /&gt;&lt;br /&gt;2 tablespoons Vegan Butter&lt;br /&gt;&lt;br /&gt;1 cup Soya Milk&lt;br /&gt;&lt;br /&gt;1 tablespoon Apple Cyder Vinegar&lt;br /&gt;&lt;br /&gt;1 teaspoon Vanilla Essence&lt;br /&gt;&lt;br /&gt;Mix wet ingredients into dry till all the lumps are gone, then pour into cupcake tray and bake for approximately 20 minutes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;They&apos;re chewy and I don&apos;t recommend baking them in their casing.&amp;nbsp; They taste better than they look, they don&apos;t have any eggs or the same raising agents so they look different to your usual cupcake.&amp;nbsp;&amp;nbsp;&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0008wc07/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0008wc07/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;</description>
  <comments>http://regisfilia.livejournal.com/201164.html</comments>
  <category>vegan</category>
  <category>baked</category>
  <category>cupcakes</category>
  <category>wheatless</category>
  <category>vanilla</category>
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  <lj:reply-count>2</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/200731.html</guid>
  <pubDate>Sun, 04 Oct 2009 23:21:30 GMT</pubDate>
  <title>Target Audience</title>
  <link>http://regisfilia.livejournal.com/200731.html</link>
  <description>I&apos;ve been sitting here trying to work out how I&apos;m going to do my next write up about a different way of making Cupcakes...&amp;nbsp; Well, I&apos;ll do that in the next post but for now I&apos;ve got this other topic that is playing on my mind this morning...&lt;br /&gt;&lt;br /&gt;I want to talk about older models.&amp;nbsp; Not because I want to be one, but if someone gave me the work I wouldn&apos;t say no...&amp;nbsp; There is a huge gap in the market for beautiful 35 plus models.&amp;nbsp; Please make it clear that I&apos;m talking about age.&amp;nbsp; There are so many young models, bless them, that are wearing all the latest fashions and we always hear them going on about putting plus size models onto the catwalk etc. but the fact is they&apos;re never going to really get into that idea. (Which I think is sad, because there are loads of gorgeous plus SIZE people in the world and they shouldn&apos;t be ignored either.) &amp;nbsp; BUT, why not have older beautiful, graceful models that are 35 years of age and older?&amp;nbsp; Seriously, here is a list of absolutely gorgeous women who can make any dress look a million dollars:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Elizabeth Hurley, Madonna, Kylie Minogue, Nigella Lawson, Angelina Jolie, Natalie Imbruglia, Dame Judi Dench and Geri Halliwell, to name a few.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;There are also a whole bunch of older models now&amp;nbsp; like, Kate Moss and Erin O&apos;Connor who should be doing more work than they are, (on the catwalk and in Television Commercials).&amp;nbsp; The people that turn up to the fashion shows and pay the money for couture  are not young girls fresh out of highschool or heaven forbid thinking of going to Uni, it&apos;s the older women who have worked for the privilege.&lt;br /&gt;&lt;br /&gt;Let&apos;s not forget the men, there are so many attractive men that are well passed the age of 35 that should be modelling suits and casual gear, because not only are they the big spenders, they look fantastic.&amp;nbsp;&amp;nbsp; (There are just so many of them.)&lt;br /&gt;&lt;br /&gt;Let&apos;s not ignore the older beautiful people and start appreciating, respecting and catering to this lucrative target audience. &lt;br /&gt;&lt;br /&gt;Word.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0008t32f/&quot;&gt;&lt;img width=&quot;240&quot; height=&quot;240&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0008t32f/s320x240&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;</description>
  <comments>http://regisfilia.livejournal.com/200731.html</comments>
  <category>nigella lawson</category>
  <category>geri halliwell</category>
  <category>angelina jolie</category>
  <category>kylie minogue</category>
  <category>natalie imbruglia</category>
  <category>elizabeth hurley</category>
  <category>dame judi dench</category>
  <category>madonna</category>
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  <lj:reply-count>2</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/199911.html</guid>
  <pubDate>Sat, 19 Sep 2009 11:32:43 GMT</pubDate>
  <title>This is the first half of the video I recorded this afternoon...</title>
  <link>http://regisfilia.livejournal.com/199911.html</link>
  <description>In this one, my foot cramps up... I could have edited it out but I&apos;m not sure how to and it&apos;s not the point of the exercise anyway.&amp;nbsp; As I said earlier, it&apos;s an exercise in getting used to the camera, trying to learn how to like what I look like on video etc.&amp;nbsp; It&apos;s not easy, but I&apos;ll do my best to improve.&amp;nbsp; Lots of Um&apos;s and R&apos;s...&lt;br /&gt;&lt;br /&gt;It&apos;s a review of the book, &amp;quot;The Boy in The Dress,&amp;quot; by David Walliams.&lt;br /&gt;&lt;br /&gt;&lt;lj-embed id=&quot;20&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
  <comments>http://regisfilia.livejournal.com/199911.html</comments>
  <category>training</category>
  <category>video</category>
  <category>david walliams</category>
  <category>marylou karlson</category>
  <category>review</category>
  <lj:security>public</lj:security>
  <lj:reply-count>5</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/199397.html</guid>
  <pubDate>Sat, 19 Sep 2009 05:19:09 GMT</pubDate>
  <title>Our Visit to CERES, one of my favourite places...</title>
  <link>http://regisfilia.livejournal.com/199397.html</link>
  <description>&lt;a href=&quot;http://www.ceres.org.au/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007kwtz/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;This is &lt;span class=&apos;ljuser ljuser-name_mscate&apos; lj:user=&apos;mscate&apos; style=&apos;white-space: nowrap;&apos;&gt;&lt;a href=&apos;http://mscate.livejournal.com/profile&apos;&gt;&lt;img src=&apos;http://l-stat.livejournal.com/img/userinfo.gif&apos; alt=&apos;[info]&apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;http://mscate.livejournal.com/&apos;&gt;&lt;b&gt;mscate&lt;/b&gt;&lt;/a&gt;&lt;/span&gt; and her partner Chris.&amp;nbsp; They were selling stuff&lt;br /&gt;at the CERES Market.&amp;nbsp; It was lovely to see them there.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0007q744/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007q744/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;We bought bunnies off Aunty Cate.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0007yh15/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007yh15/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;The great salt shaker, I bought from &lt;span class=&apos;ljuser ljuser-name_mscate&apos; lj:user=&apos;mscate&apos; style=&apos;white-space: nowrap;&apos;&gt;&lt;a href=&apos;http://mscate.livejournal.com/profile&apos;&gt;&lt;img src=&apos;http://l-stat.livejournal.com/img/userinfo.gif&apos; alt=&apos;[info]&apos; width=&apos;17&apos; height=&apos;17&apos; style=&apos;vertical-align: bottom; border: 0; padding-right: 1px;&apos; /&gt;&lt;/a&gt;&lt;a href=&apos;http://mscate.livejournal.com/&apos;&gt;&lt;b&gt;mscate&lt;/b&gt;&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0007prek/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007prek/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;We saw garden art.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0007rg64/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007rg64/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Of course there were bikes everywhere.&amp;nbsp; Good to see.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0007se2y/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007se2y/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Sophia&apos;s bunnies had chai with us.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0007t9r6/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007t9r6/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;My Soya Chai&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0007w83a/&quot;&gt;&lt;img width=&quot;320&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007w83a/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Sophia playing with a puppy.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0007xe53/&quot;&gt;&lt;img width=&quot;319&quot; height=&quot;240&quot; border=&quot;0&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0007xe53/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Sophia and her mummy.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.ceres.org.au/&quot;&gt;CERES&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;</description>
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  <category>ceres</category>
  <category>sophia</category>
  <category>cafe</category>
  <category>friends</category>
  <category>mum</category>
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  <lj:reply-count>6</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/198800.html</guid>
  <pubDate>Fri, 11 Sep 2009 12:39:46 GMT</pubDate>
  <title>Thanks to Mike &amp; Tony  I have been Edified and will never say, &quot;who&apos;s Eddie Izzard,&quot; again...</title>
  <link>http://regisfilia.livejournal.com/198800.html</link>
  <description>Actually Eddie Izzard is really funny and both David Walliams and Eddie Izzard are laudable human beings, no matter what newspapers say about either.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;lj-embed id=&quot;15&quot; /&gt;&lt;br /&gt;&lt;lj-embed id=&quot;16&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
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  <category>eddie izzard</category>
  <category>lego sketches</category>
  <lj:security>public</lj:security>
  <lj:reply-count>7</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/198236.html</guid>
  <pubDate>Tue, 08 Sep 2009 08:47:30 GMT</pubDate>
  <title>regisfilia</title>
  <link>http://regisfilia.livejournal.com/198236.html</link>
  <description>&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00071ytk/&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img height=&quot;236&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00071ytk/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Marylou: 1 year old.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00074c5y/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;158&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00074c5y/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Marylou: Age 4 Making Wine&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/000727w4/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;192&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/000727w4/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Marylou: Age 5&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00075tqb/&quot;&gt;&lt;img height=&quot;221&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00075tqb/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Marylou: Age 5 Being Taught How to Make Bread.&amp;nbsp; My mum &lt;br /&gt;is on the left of the photo.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00073q43/&quot;&gt;&lt;img height=&quot;228&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00073q43/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Marylou: Age 7 Received an Award for Highest Acheiver in her Ballet Class.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00076kee/&quot;&gt;&lt;img height=&quot;214&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00076kee/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Marylou and Mum: Age 9 Buying Fresh Fish Bun in Cyprus&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00077s00/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;305&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00077s00/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Sophia: Straight Out of the Womb&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
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  <category>the skinny chic</category>
  <category>marylou karlson</category>
  <category>regisfilia</category>
  <lj:security>public</lj:security>
  <lj:reply-count>6</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://regisfilia.livejournal.com/197976.html</guid>
  <pubDate>Tue, 08 Sep 2009 01:22:59 GMT</pubDate>
  <title>Aaahhh!  Don&apos;t look at me!!!</title>
  <link>http://regisfilia.livejournal.com/197976.html</link>
  <description>What do you do with yourself when, you&apos;re a Turkish Girl, &lt;a href=&quot;http://en.wikipedia.org/wiki/Anglophilia&quot;&gt;who&apos;s in love with all thing&apos;s British&lt;/a&gt;&amp;nbsp;and you live in Australia.&amp;nbsp; Just about everyday, I dream about living in London.&amp;nbsp;&lt;strong&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/strong&gt;The only thing to do really is force yourself to embrace what you&apos;ve got...&amp;nbsp;and I really do mean force...&amp;nbsp; When I was a child, I begged my mum to serve me &lt;a href=&quot;http://mideastfood.about.com/od/drinkscoffeetea/r/ayran.htm&quot;&gt;Bangers and Mash &lt;/a&gt;and use less spices with her cooking etc. but of course I was &lt;a href=&quot;http://en.wikipedia.org/wiki/Turkish_cuisine&quot;&gt;fed&lt;/a&gt;, heavily spiced meats, &lt;a href=&quot;http://en.wikipedia.org/wiki/Baklava&quot;&gt;baklava&lt;/a&gt; for dessert and sugary cups of black tea and &lt;a href=&quot;http://mideastfood.about.com/od/drinkscoffeetea/r/ayran.htm&quot;&gt;ayran&lt;/a&gt;&lt;strong&gt;&amp;nbsp;.&amp;nbsp;&lt;/strong&gt;&amp;nbsp; Now that I think about it, that doesn&apos;t sound that bad, but I hated it because I wanted to be English.&amp;nbsp; Both Turkish and Australian things made me cringe and hate myself.&amp;nbsp; &lt;a href=&quot;http://en.wikipedia.org/wiki/Turkish_cuisine&quot;&gt;Turkish food &lt;/a&gt;made me think of being&amp;nbsp;a&amp;nbsp;&lt;a href=&quot;http://www.urbandictionary.com/define.php?term=wog&quot;&gt;Wog&lt;/a&gt;&amp;nbsp;and everyone hated Wogs at school.&amp;nbsp;&amp;nbsp;I tried to embrace Australian cuisine, but I hated &lt;a href=&quot;http://en.wikipedia.org/wiki/Lamington&quot;&gt;Lamingtons&lt;/a&gt; and didn&apos;t understand the concept of thinly spreading a black paste over your toast called &lt;a href=&quot;http://vegemite.com.au&quot;&gt;Vegemite&lt;/a&gt;?&amp;nbsp; Instead, I fell in love with &lt;a href=&quot;http://en.wikipedia.org/wiki/Rick_Astley&quot;&gt;Rick Astley &lt;/a&gt;and any other music that came out of &lt;a href=&quot;http://en.wikipedia.org/wiki/Stock_Aitken_Waterman&quot;&gt;Stock Aitken and Watermen&lt;/a&gt;, loved &lt;a href=&quot;http://www.depechemode.com/&quot;&gt;Depeche Mode &lt;/a&gt;and danced around like a gay man to &lt;a href=&quot;http://www.petshopboys.co.uk/&quot;&gt;The Petshop Boys&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Basically I didn&apos;t like much about &lt;a href=&quot;http://www.convictcreations.com/research/index.htm&quot;&gt;being Australian&lt;/a&gt; and still have a little bit of a cringe to myself now but since getting married to my husband... I&amp;nbsp;have developed a strange fascination with Rhyming Slang.&amp;nbsp; To the best of my knowledge this is something that originates from England but it&apos;s&amp;nbsp;used quite a bit in Australia, especially if you live in Rural areas.&amp;nbsp; It makes it difficult for me to understand what Tony&apos;s saying sometimes but he always explains and now I&apos;ve started looking it up so I can use it on him.&amp;nbsp; It&apos;s strange but fun.&amp;nbsp; Here are some sites that give you an idea of what I mean.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Word&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Rhyming_slang&quot;&gt;Rhyming Slang:&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://goaustralia.about.com/cs/language/a/rhymingslang.htm&quot;&gt;Australian Rhyming Slang&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://goaustralia.about.com/cs/language/a/examples.htm&quot;&gt;Some Examples&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00070a2t/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;318&quot; alt=&quot;&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00070a2t/s320x240&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</description>
  <comments>http://regisfilia.livejournal.com/197976.html</comments>
  <category>anglophile</category>
  <category>marylou karlson</category>
  <lj:security>public</lj:security>
  <lj:reply-count>12</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://regisfilia.livejournal.com/196734.html</guid>
  <pubDate>Sat, 05 Sep 2009 12:56:25 GMT</pubDate>
  <title>My mind&apos;s wondering again...</title>
  <link>http://regisfilia.livejournal.com/196734.html</link>
  <description>&lt;h2 class=&quot;me&quot;&gt;&lt;span style=&quot;font-size: smaller;&quot;&gt;From Dictionary.com&lt;/span&gt; : &lt;span style=&quot;font-size: larger;&quot;&gt;pleas&amp;sdot;ure&lt;/span&gt;&lt;/h2&gt;&lt;div class=&quot;pbk&quot;&gt;&lt;span class=&quot;pg&quot;&gt;&amp;ndash;noun &lt;/span&gt;&lt;table class=&quot;luna-Ent&quot;&gt; &lt;tbody&gt;&lt;tr&gt; &lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;1.&lt;/td&gt; &lt;td&gt;the state or feeling of being pleased.&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;table class=&quot;luna-Ent&quot;&gt; &lt;tbody&gt;&lt;tr&gt; &lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;2.&lt;/td&gt; &lt;td&gt;enjoyment or satisfaction derived from what is to one&apos;s liking; gratification; delight.&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;table class=&quot;luna-Ent&quot;&gt; &lt;tbody&gt;&lt;tr&gt; &lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;3.&lt;/td&gt; &lt;td&gt;worldly or frivolous enjoyment: &lt;span class=&quot;ital-inline&quot;&gt;the pursuit of pleasure. &lt;/span&gt;&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;table class=&quot;luna-Ent&quot;&gt; &lt;tbody&gt;&lt;tr&gt; &lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;4.&lt;/td&gt; &lt;td&gt;recreation or amusement; diversion; enjoyment: &lt;span class=&quot;ital-inline&quot;&gt;Are you traveling on business or for pleasure? &lt;/span&gt;&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;table class=&quot;luna-Ent&quot;&gt; &lt;tbody&gt;&lt;tr&gt; &lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;5.&lt;/td&gt; &lt;td&gt;sensual gratification.&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;table class=&quot;luna-Ent&quot;&gt; &lt;tbody&gt;&lt;tr&gt; &lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;6.&lt;/td&gt; &lt;td&gt;a cause or source of enjoyment or delight: &lt;span class=&quot;ital-inline&quot;&gt;It was a pleasure to see you. &lt;/span&gt;&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;table class=&quot;luna-Ent&quot;&gt; &lt;tbody&gt;&lt;tr&gt; &lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;7.&lt;/td&gt; &lt;td&gt;pleasurable quality: &lt;span class=&quot;ital-inline&quot;&gt;the pleasure of his company. &lt;/span&gt;&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;table class=&quot;luna-Ent&quot;&gt; &lt;tbody&gt;&lt;tr&gt; &lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;8.&lt;/td&gt; &lt;td&gt;one&apos;s will, desire, or choice: &lt;span class=&quot;ital-inline&quot;&gt;to make known one&apos;s pleasure. &lt;/span&gt;&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt; &lt;span class=&quot;pg&quot;&gt;&amp;ndash;verb (used with object) &lt;/span&gt;  &lt;table class=&quot;luna-Ent&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;35&quot; class=&quot;dnindex&quot;&gt;9.&lt;/td&gt; &lt;td&gt;to give pleasure to; gratify; please.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;I&apos;ve been thinking about pleasure quite a bit lately.&amp;nbsp; I had been researching why we have the desire to eat and found that it was linked to sexual desire, that scientists had done tests on the brain waves and found the same brain activity for sexual desire and hunger.&amp;nbsp; (Can&apos;t remember where I found that ariticle right now, but it makes sense to me and this is my blog, not a thesis proposal.&amp;nbsp; Here&apos;s an article I found that has a bit to do with what I&apos;m pontificating about: &lt;a href=&quot;http://articles.webraydian.com/article8406-Causes_of_Over_EatingEmotional.html&quot;&gt;&lt;strong&gt;Emotional Eating&lt;/strong&gt;&lt;/a&gt; )&amp;nbsp;&amp;nbsp; This got me thinking about addiction and emotional eating of course.&amp;nbsp; Why is it so easy to give into over-eating and so hard to say no to sex.&amp;nbsp; To me it&apos;s about survival, but on a day to day basis we see it as, supplying comfort.&amp;nbsp; Food fills the gap, sex makes us feel loved. &amp;nbsp; If we don&apos;t procreate or eat, we don&apos;t perpetuate the species or stay alive.&amp;nbsp; So happiness and pleasure are linked to survival.&amp;nbsp; Obviously the sadder you get the closer you get to suicide and the happier you are the easier it is to exist.&lt;br /&gt;&lt;br /&gt;There is a book, &amp;quot;In The Pursuit of Happiness.&amp;quot; Is it that important?&amp;nbsp; Absolutely!&amp;nbsp; Ways to achieve instant gratification make a lot of money in this world.&amp;nbsp; The sex industry makes loads of people happy... and the weightloss industry is HUGE!!! Being sexually fullfilled and thin brings people great pleasure, but it doesn&apos;t guarantee lasting happiness.&lt;br /&gt;&lt;br /&gt;Seeking pleasure is another reason people get addicted to drugs.&amp;nbsp; It brings instant comfort and happiness, takes us to another place, where everything&apos;s calm, and peaceful...&amp;nbsp; We&apos;re obsessive and prone to &lt;a href=&quot;http://en.wikipedia.org/wiki/Addiction&quot;&gt;&lt;strong&gt;addiction&lt;/strong&gt;&lt;/a&gt; by nature.&amp;nbsp; Anyone who says that they don&apos;t have an addictive nature is lying, we&apos;re all fixated or focused on something, it&apos;s just that some people&apos;s choice of addiction is more destructive than others.&amp;nbsp; (Does it have something to do with not being shown that we were loved as children?)&lt;br /&gt;&lt;br /&gt;Basically we&apos;re constantly trying to avoid reality, pain, chores and confrontation...&amp;nbsp; &lt;br /&gt;&lt;br /&gt;That wasn&apos;t coherently written... meh...&lt;br /&gt;&lt;br /&gt;Bit bored now...&lt;br /&gt;&lt;br /&gt;Word.&lt;br /&gt;&lt;br /&gt;ps: I&amp;nbsp;ate like a hippo today and loved every minute of it.&amp;nbsp; Lol.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;</description>
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  <category>pontificating</category>
  <category>ramblings</category>
  <category>pleasure</category>
  <category>unfinished</category>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://regisfilia.livejournal.com/196255.html</guid>
  <pubDate>Fri, 04 Sep 2009 11:20:27 GMT</pubDate>
  <title>My Dance Classes</title>
  <link>http://regisfilia.livejournal.com/196255.html</link>
  <description>&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/000662sd/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/000662sd/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;The sign that lets you know you&apos;re in the right place.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00067cg8/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00067cg8/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Sometimes we have live music. &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/000686x7/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/000686x7/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Tiffany is an awesome teacher and is very patient with me.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/00069tcq/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00069tcq/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Me pretending to know what I&apos;m doing.&amp;nbsp; Easier in a group.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006a3kf/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006a3kf/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006ba2z/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006ba2z/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Estel right after she climbed under the table.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006c5s7/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006c5s7/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;I&apos;m really trying to take in what I&apos;m learning but I&apos;m always so tired...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006dbsp/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006dbsp/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;This is Paul, he also teaches us, he&apos;s also very patient with me.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006etpb/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006etpb/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Carey with the hat on, is saying goodbye.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006fksr/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006fksr/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Me, not paying attention.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006g15f/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006g15f/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;These two were the last two standing, this dance went on...&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006h55g/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006h55g/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Gil, has a lot of energy, he&apos;s the blurry boy...&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006kr0b/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006kr0b/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Gil was the last man standing in that other dance...&amp;nbsp; Go Gil.&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006py2y/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006py2y/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006q9xe/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006q9xe/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006r2s8/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006r2s8/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Ah, so he does slow down.&amp;nbsp; Awesome.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006sxqp/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006sxqp/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Sweethearts...&amp;nbsp; : )&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://pics.livejournal.com/regisfilia/pic/0006t48f/&quot;&gt;&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/0006t48f/s320x240&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Taking a break.&lt;br /&gt;&lt;br /&gt;Thanks you to everyone who let me screw around with my camera while everyone was trying to concentrate.&amp;nbsp; Thank you Tiffany and Paul for being such lovely teachers.&amp;nbsp; x&lt;br /&gt;&lt;br /&gt;</description>
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  <category>the skinny chic</category>
  <category>marylou karlson</category>
  <category>dance practice</category>
  <category>monash uni</category>
  <lj:security>public</lj:security>
  <lj:reply-count>6</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://regisfilia.livejournal.com/195937.html</guid>
  <pubDate>Fri, 28 Aug 2009 04:40:38 GMT</pubDate>
  <title>If you are loved half as much as I am by my friends you are very lucky...</title>
  <link>http://regisfilia.livejournal.com/195937.html</link>
  <description>Here is a video that one of my friends sent me on Facebook.&amp;nbsp; I&apos;ve stopped crying long enough to be able to share this with you, my hands have almost stopped shaking.&amp;nbsp; Thank you. &lt;br /&gt;&lt;br /&gt;&lt;lj-embed id=&quot;12&quot; /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;</description>
  <comments>http://regisfilia.livejournal.com/195937.html</comments>
  <category>video</category>
  <category>friends</category>
  <category>motivational</category>
  <lj:security>public</lj:security>
  <lj:reply-count>4</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://regisfilia.livejournal.com/195292.html</guid>
  <pubDate>Wed, 26 Aug 2009 05:08:49 GMT</pubDate>
  <title>Chocolate Cake</title>
  <link>http://regisfilia.livejournal.com/195292.html</link>
  <description>&lt;img height=&quot;240&quot; border=&quot;0&quot; width=&quot;320&quot; src=&quot;http://pics.livejournal.com/regisfilia/pic/00065swx/s320x240&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;&lt;br /&gt;This was the most emotional thing I ever prepared for my &lt;a href=&quot;http://skinnychic.org&quot;&gt;&lt;strong&gt;Skinny Chic Blog&lt;/strong&gt;&lt;/a&gt;.&amp;nbsp; Here were the reactions of those that ate it.&lt;br /&gt;&lt;br /&gt;Tony: Hmmm, that actually tastes good?&lt;br /&gt;&lt;br /&gt;Mum: Nooooooo, I&amp;nbsp;can&apos;t eat that it&apos;s fattening!!! &lt;br /&gt;&lt;br /&gt;Dad: You&apos;re very innovative, my clever clever girl.&amp;nbsp; Please make a habit of it.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Marylou: Crying tears of joy at my father&apos;s approval, sitting with a look of disbelief as my husband eats a Raw Chocolate Cake with Soya Cream on top and loves it???&amp;nbsp; Trying to convince my mother of the fact that it is non-fat, low gi and actually good for her.&amp;nbsp; They found it hard to believe.&lt;br /&gt;&lt;br /&gt;</description>
  <comments>http://regisfilia.livejournal.com/195292.html</comments>
  <category>vegan</category>
  <category>chocolate cake</category>
  <category>the skinny chic</category>
  <category>marylou karlson</category>
  <lj:security>public</lj:security>
  <lj:reply-count>7</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/194899.html</guid>
  <pubDate>Wed, 19 Aug 2009 22:20:05 GMT</pubDate>
  <title>Happy Birthday</title>
  <link>http://regisfilia.livejournal.com/194899.html</link>
  <description>Today is my brother&apos;s birthday.&amp;nbsp; Some of you may think I am an only child the way I am treated by my mother and how no other siblings are mentioned but I&amp;nbsp;have a 42 year old brother.&amp;nbsp; His name is Neva and he hasn&apos;t spoken to our family for about 8 years now.&amp;nbsp; He made a decision not to talk to our parents and that included me.&amp;nbsp; This makes me extremely sad because we were very close but it doesn&apos;t suit his wife for us to be mates.&amp;nbsp; My mother still grieves his absence and no doubt will have a very mopey day today but I chose to try not to think about him, it hurts too much.&lt;br /&gt;&lt;br /&gt;Big brother I hope you are happy, healthy and maturing into the man you were meant to be without mum and dad&apos;s interference.&amp;nbsp; You&apos;re strong, clever and hardworking, I hope you make all your dreams come true.&amp;nbsp; If you&apos;re reading this, I&apos;m married now to a wonderful man called Tony and we&apos;ve had a lovely daughter named Sophia, named after the Goddess of Wisdom, but I know you know that because of your passion for history and myths and legends.&amp;nbsp; She looks just like what I looked like when I was a little girl but has her daddy&apos;s eyes, a gorgeous blue.&amp;nbsp; She&apos;s beautiful, strong, clever and has a heart of gold just like her uncle.&amp;nbsp; I love you and miss you very much.&amp;nbsp; Good luck with everything.&lt;br /&gt;&lt;br /&gt;Today is also the birthday of one of my favourite writers.&amp;nbsp; His name is David Walliams.&amp;nbsp; If you don&apos;t already know, he wrote Little Britain with Matt Lucas, he also wrote a children&apos;s book called, &amp;quot;The Boy in The Dress,&amp;quot; and coming out in October, &amp;quot;Mr Stink.&amp;quot;&amp;nbsp; He&apos;s also a comedian and a fine actor, OH and I nearly forgot, he swam the English Channel for Charity. &amp;nbsp; He&apos;s another Leo that is strong, clever and hard working.&amp;nbsp; I hope you have a great birthday.</description>
  <comments>http://regisfilia.livejournal.com/194899.html</comments>
  <category>david walliams</category>
  <category>neva ozel</category>
  <category>birthday wishes</category>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
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  <guid isPermaLink='true'>http://regisfilia.livejournal.com/194176.html</guid>
  <pubDate>Mon, 27 Jul 2009 05:30:42 GMT</pubDate>
  <title>And there was much rejoicing...</title>
  <link>http://regisfilia.livejournal.com/194176.html</link>
  <description>Today I decided it was time to buy more crockery to make things a little nicer to look at on my skinny chic blog, so we went op shopping.  Tony and I managed to get a whole lot of lovely little plates, platters, cups etc.  That was awesome and I managed to bag me a couple of great jackets, one of them is the second photo in the previous post.&lt;br /&gt;&lt;br /&gt;After Tony and I came back, my mum picked me up to have a girls day out.  First we had a look at a sale and I got a pink jumper and a pink hoody top from Cocolatte, then she shouted me to a yummy vegetarian lunch at Noodle Bar at Knox.  After our lovely lunch we went off to have a massage at Max Therapy.  I had my first ever professional Head Massage.  Now she thinks we should get them once a week.  Lol, sounds awesome mum?  Thanks.  She also bought me some Orgran vegetable pasta and balsamic flavoured corn crisps. What a lovely treat.&amp;nbsp; : )</description>
  <comments>http://regisfilia.livejournal.com/194176.html</comments>
  <category>mum</category>
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  <lj:reply-count>2</lj:reply-count>
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